Latest Articles
What Happened To Hot Girl Summer…Hair?
Let’s face it – these past two years have been stressful. A pandemic, a country divided politically, wars…these things can wreak havoc on your hair…. Continue Reading
Establishing Boundaries At Work
The Key To Protecting Your Peace In addition to personal boundaries, there is a time and place that boundaries are needed in our professional lives… Continue Reading
PCOS: Cardiovascular, Fatty Liver and Sleep Apnea Complications
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder among women of reproductive age, affecting 5-13% of women. It can present as four varying… Continue Reading
Don’t Ignore Pain and Trauma – Work Through It
The theme of a recent episode of Peloton instructor Tunde Oyeneyin’s “Fitness Flipped” podcast was “building mental strength.” During the episode, Tunde and Paralympian Scout… Continue Reading
Managing Pain With Nutrition
There are two types of inflammation that is experienced: 1) localized inflammation, which is described as the body’s innate response to cellular assault due to… Continue Reading
Monkeypox in the U.S., Western Hemisphere
The US and other western countries are monitoring new cases of monkeypox, which is a virus not commonly found in the west. Monkeypox is a… Continue Reading
What To Do When You Are Involved In an Auto Accident
Ms. Jin, a 40-year-old hair stylist, was experiencing moderate to severe symptoms that had been gradually getting worse since she had an auto accident. She… Continue Reading
Parkinson’s Disease: When It’s Time For Hospice Care
There is a lot of misunderstanding about Parkinson’s Disease. Many assume that it is immediately debilitating. Yet on average, this slowly progressive disease can take… Continue Reading
6 Foods With Important Nutrients for Infants
(Family Features) At nearly all hours of the day, parents of infants have a lot to think about, including being conscious of what their little… Continue Reading
SI Joint Pain and Treatment Options
The sacroiliac joint (also known as the SI joint) is a strong weight bearing joint in the pelvis. There are two in total, one on… Continue Reading
