Latest Articles
Don’t Ignore Pain and Trauma – Work Through It
The theme of a recent episode of Peloton instructor Tunde Oyeneyin’s “Fitness Flipped” podcast was “building mental strength.” During the episode, Tunde and Paralympian Scout… Continue Reading
Managing Pain With Nutrition
There are two types of inflammation that is experienced: 1) localized inflammation, which is described as the body’s innate response to cellular assault due to… Continue Reading
Monkeypox in the U.S., Western Hemisphere
The US and other western countries are monitoring new cases of monkeypox, which is a virus not commonly found in the west. Monkeypox is a… Continue Reading
What To Do When You Are Involved In an Auto Accident
Ms. Jin, a 40-year-old hair stylist, was experiencing moderate to severe symptoms that had been gradually getting worse since she had an auto accident. She… Continue Reading
Parkinson’s Disease: When It’s Time For Hospice Care
There is a lot of misunderstanding about Parkinson’s Disease. Many assume that it is immediately debilitating. Yet on average, this slowly progressive disease can take… Continue Reading
6 Foods With Important Nutrients for Infants
(Family Features) At nearly all hours of the day, parents of infants have a lot to think about, including being conscious of what their little… Continue Reading
SI Joint Pain and Treatment Options
The sacroiliac joint (also known as the SI joint) is a strong weight bearing joint in the pelvis. There are two in total, one on… Continue Reading
When Diet and Exercise Are Not Enough
Abdominoplasty, or “Tummy Tuck,” is a commonly performed surgical procedure that addresses excess skin, muscle weakness and fatty “adipose” tissue in the mid and lower… Continue Reading
6 Ways Your Dog Can Help Improve Your Mental Health
(Family Features) Dogs and cats can provide a sense of comfort for their pet parents, and spending time together can help create a strong bond,… Continue Reading
A Pill a Day Keeps HIV Away
HIV stands for human immunodeficiency virus. It weakens a person’s immune system by destroying important cells that fight disease and infection. No effective cure exists… Continue Reading
