Mental Health
How Do You See Yourself? Improve Health With Self-Esteem
“I struggle with low self-esteem all the time. I think everyone does. I have so much wrong with me, it's unbelievable.” Angelina Jolie Wikipedia defines… Continue Reading
Experiencing Grief
We have all experienced grief as a response to some form of loss. While we may associate grief with loss of a loved one, grief… Continue Reading
Hypnosis for Seniors
Hypnosis has been extensively scientifically investigated over the past 100 years. As a result, there is wide agreement among both researchers and practitioners about what… Continue Reading
Take Control Of Your Life Empower Your Mind and Your Emotions
Memories roll around in our minds as we lay in bed, spend time with loved ones, walk down a busy street, or simply transition into… Continue Reading
Are You More Than Just Sad?
Depression is predicted to become the second most common health problem in the world by the year 2020. According to a fact sheet from PBS… Continue Reading
Just Breathe
Ah, summertime. Time for vacation, relaxation, and stress. Sure, it's a season most look forward to, but it can also be a time when the… Continue Reading
The Emotional Aspects Of Having Cancer
Over one million Americans are diagnosed with cancer each year. Understandably, this diagnosis often brings anxiety and/or fear. Many people living with cancer right now… Continue Reading
Breast Augmentation Issues of Silicone, Saline and Body Fat Transfer
Breast surgery and enhancement continue to be some of the most frequently performed procedures on women between ages 25-45 years old. These procedures include breast… Continue Reading
Transitioning Students With Disabilities To College
If you are experiencing anxiety or uncertainty about pursuing college because you have Attention Deficit Hyperactivity Disorder (ADHD) or a learning or physical disability, you… Continue Reading
Feeling Ugly Despite What Others Tell You
This issue is devoted to having a lovely smile and feeling beautiful in general. Sadly, there are people who never feel good about themselves, no… Continue Reading










