Mental Health
The Environment and Fertility
In the United States at least 12-15% of the population is infertile. Multiple factors contribute to infertility including, but not limited to, age, nutritional factors,… Continue Reading
Playground Skills, Playground Fun
When did playing on the playground get complicated? In New York City there is a playground staffed with “facilitators” to help children play. While that… Continue Reading
Regain Control and Restore Lifestyle
Millions of women suffer from stress urinary incontinence (SUI). This condition results in accidental loss of urine upon coughing, laughing, sneezing or simply getting up… Continue Reading
Holistic Approach To Allergies
Anyone who has suffered from allergies knows the symptoms well itchy nose, sneezing, nasal congestion, coughing, itchy eyes, runny eyes and headache. Low energy and… Continue Reading
Stretching Tips For Exercise Walkers
When walking for exercise, its important to stretch before and after you walk. Follow the stretching techniques shown below and remember to stretch slowly, without… Continue Reading
How To Look Young, Not Done
As an Italian poet once said, we do not remember days, we remember moments. One of the defining moments in my career as a cosmetic… Continue Reading
Building Natural Immunity
Immunity begins within the body, and is either strengthened or weakened by what drugs, food and herbs or supplements we ingest, as well as from… Continue Reading
Fight Cholesterol Diet and Exercise
According to the CDC, heart disease is the leading cause of death in the U.S., close to 700,000 people die from heart disease yearly. More… Continue Reading
Younger Skin With Fraxel Laser
Want to turn the clock back on aging of the skin? Fraxel laser treatment is a revolutionary way to accomplish that! Over the years, your… Continue Reading
Achieve and Maintain a Healthy Weight
How do you achieve and maintain a healthy weight? Make a lifestyle change! Dont waste your time with a diet because diets simply dont work…. Continue Reading