Mental Health
The True Spirit of the Holidays
Everyone has an inner fantasy of how wed like to spend the holidays in an ideal world. Some people do feel warm and close to… Continue Reading
Assisted Reproductive Techniques (ART)
Part 1 The traditional definition of infertility is the failure to conceive after 12 months of trying. Roughly 10-15% of couples of reproductive age suffer… Continue Reading
Dealing With Memory Loss
With age, a person may experience changes in behavior, including personality, ability to communicate, judgment and memory loss. Alzheimers disease is one type of dementia… Continue Reading
What Is Spinal Decompression?
Spinal decompression therapy has been shown effective in treating degenerative discs, facet syndrome, sciatica, herniated discs and spinal stenosis. Studies tell us that spinal discs… Continue Reading
Holiday Party Avoid Litigation
The holidays are right around the corner, and with them come the anticipation of attending company holiday parties, which in many cases are fancy affairs…. Continue Reading
Three Choices For Whiter Teeth
Todays smile-centered society can now have whiter teeth almost on demand. Now, whitening teeth is as quick and easy as coloring your hair or tanning… Continue Reading
To Pack or Not To Pack
“I have no time to pack my lunch. I get home from work, fix dinner and never have a minute to myself until bedtime. Morning… Continue Reading
Low Glycemic Eating Science or Fiction?
In 2002 while serving as USDAs Acting National Program Leader for Nutrition for the U.S., I reviewed U.S. health statistics and wrote a paper for… Continue Reading
Why Invest In Wellness?
Todays health care system is the product of what the early 20th century defined as heroic medicine. Providers would intervene at points of crisis, and… Continue Reading
Dealing With Conflicts In Relationships
Disagreement and conflict are normal in any relationship.A marriage vow or a promise to live together in harmony is not a guarantee of bliss.Yet, conflict… Continue Reading