Mental Health
CORE Myofascial Technqiues
CORE myofascial techniques are used to restore mobility in the bodys fascial system and to soften connective tissue that has become rigid. These techniques remove… Continue Reading
Rotator Cuff Injuries
The rotator cuff is made up of four tendons that attach around the head of the upper arm bone (humerus). The shoulder is a ball… Continue Reading
Natural Solutions For Fibromyalgia
In spring time when flowers and foliage bloom, it is somewhat striking; all of a sudden life is emerging from the ground where before there… Continue Reading
How Did This Happen?
In spring time when flowers and foliage bloom, it is somewhat striking; all of a sudden life is emerging from the ground where before there… Continue Reading
Adult Development Stages & Phases
It is often assumed that childhood development is the only thing that can be studied about growth. Adult development is interesting as well. Little in… Continue Reading
Permission To Take Care of Yourself
Our society is not very good at giving us permission to take care of signs that come up before illness hits. We always seem to… Continue Reading
Gymnasts Prepared to Participate
I just returned from a week of volunteer work in New Orleans that included gutting houses, hanging sheetrock, and painting new houses for Habitat for… Continue Reading
And Baby Makes Three
There are many important transitions in life. One of the most exciting of these is the addition of a child to a family. Whether it… Continue Reading