Mental Health
Why Do Older Women Have a Harder Time Getting Pregnant?
While men create sperm throughout their adult lives, women are born with a finite number of eggs, approximately 1-2 million. In the average girl, all… Continue Reading
When Thoughts Can Hurt
Many people live with anxious or negative thoughts and feelings about themselves, others or situations which keep them from being able to fully enjoy their… Continue Reading
Uterine Cancer
What is uterine cancer? Cancer of the uterus involves abnormal cellular changes of the endometrium, which is the lining of the uterus. It is mostly… Continue Reading
Integrative Allergy Program
Allergies are an exaggerated reaction of the immune system to a substance or situation that would normally not cause a reaction in most individuals. It… Continue Reading
The Environment and Fertility
In the United States at least 12-15% of the population is infertile. Multiple factors contribute to infertility including, but not limited to, age, nutritional factors,… Continue Reading
Playground Skills, Playground Fun
When did playing on the playground get complicated? In New York City there is a playground staffed with “facilitators” to help children play. While that… Continue Reading
Regain Control and Restore Lifestyle
Millions of women suffer from stress urinary incontinence (SUI). This condition results in accidental loss of urine upon coughing, laughing, sneezing or simply getting up… Continue Reading
Holistic Approach To Allergies
Anyone who has suffered from allergies knows the symptoms well itchy nose, sneezing, nasal congestion, coughing, itchy eyes, runny eyes and headache. Low energy and… Continue Reading
Stretching Tips For Exercise Walkers
When walking for exercise, its important to stretch before and after you walk. Follow the stretching techniques shown below and remember to stretch slowly, without… Continue Reading
How To Look Young, Not Done
As an Italian poet once said, we do not remember days, we remember moments. One of the defining moments in my career as a cosmetic… Continue Reading
