Complementary & Integrative Healthcare
Massage For Your Heart
Most people know that getting a massage is a relaxing experience. Most people know that stress is bad for your health. Put those two facts… Continue Reading
Non-Duality It's Not What You Think
Understanding non-duality can help to bring peace and richness to our journey through life. What Does “Non-Duality” Mean? We humans live in a world of… Continue Reading
Seasonal Oils Not Just a Pretty Smell
Aromas help define a season or holiday just as dcor or food choices of that given time. The oils of cinnamon, nutmeg, and clove are… Continue Reading
Star Wars and Obstructive Sleep Apnea
What do Star Wars and obstructive sleep apnea have in common? The relationship and influence of one seemingly small part of the system to the… Continue Reading
Post-Stroke Treatment Using Acupuncture
A stroke can be one of life's most challenging episodes. It is often a moment of incredible confusion for the patient who is experiencing the… Continue Reading
A New Mind For a New Year
For many people the new year marks a good time to start out with a clean slate; a new resolve to do things better this… Continue Reading
A New Year, A New You
Bells have jingled, corks have popped, and you are whirling still from the high of the holidays. In light of all that positivity you can… Continue Reading
Stress and Immunity During the Holiday Season
'Tis the season for family get togethers, celebrations and festivities of this time of year. For some of us that may mean extra unnecessary stress,… Continue Reading
Myofascial Stretching
What is myofascial stretching? When you think of stretching you likely think of activities familiar from being in gym class sitting on the floor and… Continue Reading
Massage Therapy Relieves Hypertension
Stress has a pivotal role in the development of disease, accounting for the majority of debilitating and fatal diseases, such as heart disease, cancer, and… Continue Reading
