Your Guide To Doctors, Health Information, and Better Health!

Tips To Avoid the Holiday Blues

Many people experience the increased stress and sadness during the holiday season commonly referred to as the “holiday blues.” Studies have shown most people with… Continue Reading

Got Swelling? Lymph Massage Can Help

Lymphatic massage or manual lymphatic drainage (MLD) is a helpful tool in the treatment of swelling. Whether caused by disease, a muscle injury, from standing… Continue Reading

White Teeth For the Holidays

Many patients are picking this time during the pandemic to have smile makeovers or other major dental treatment and not have to worry about people… Continue Reading

Do You Get “Winter Skin”?

Winter can affect your skin, making it itchy, dry, dull and irritated. It might feel like there is no way out: cold, blustery winter conditions… Continue Reading

Stubborn Pockets Of Fat? VASERShape Can Help

Diet and exercise are effective ways to reduce weight and improve one’s health. However, despite our best efforts, most of us find it difficult to… Continue Reading

How To Stay Safe and Manage Holiday Stress 2020

2020 has been an unprecedented time. The pandemic has taken a lot from all of us. Many of us have lost loved ones, jobs, and… Continue Reading

Managing Stress This Holiday Season

Stress is a natural response of the body, intended to help us overcome temporary threats or hurtles. While short-term stress can be beneficial, a lot… Continue Reading

Communicating With Patients In Unprecedented Times

It has been said that we are living in “unprecedented times” due to COVID-19. Despite that, we still need to communicate vital information to our… Continue Reading

Diabetes and Your Eye Health

Diabetes is a disease that affects the body’s ability to produce or use insulin effectively to control blood sugar (glucose) levels. Although glucose is an… Continue Reading

Bad Dental Hygiene Can Lead To Other Problems

Most people understand that poor dental care can lead to cavities, plaque, gingivitis and halitosis. What many are discovering is the link to more serious… Continue Reading

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