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Skincare and Self-Care During This Holiday Season

The holiday season traditionally brings disruption and challenges to our self-care routines and can lead to a flare of many skin conditions. Rosacea, eczema, acne… Continue Reading

Today, Hair Loss Is Optional

It is estimated that around 40% of men will have noticeable hair loss by the time they reach the age of 35. This rate continues… Continue Reading

Five Keys To Holiday Skin and Hair Health

This year, the holiday season will be different to those we have experienced previously. However, there will still be opportunities to spend time with our… Continue Reading

Aches and Pains? Think Outside the Box

Have you been experiencing aches and pains that haven’t gone away? Are you dealing with problems such as bursitis, torn rotator cuff, back, hip, or… Continue Reading

Gregory Cardinal, DPM, MS

Holiday Tips For Healthy Feet

With the drop in temperature and the twinkle of Christmas lights on the main streets, it’s become quite obvious that “the summer’s passed, it’s too… Continue Reading

What To Expect Before and After Your Back Surgery

Once you decide in favor of minimally invasive spine surgery, it’s important to turn your attention to the preparation process. You need to prepare your… Continue Reading

What Are Cataracts and Cataract Surgery?

A cataract is a clouding of the natural lens of the eye. Light enters the eye and is focused through the front structures onto the… Continue Reading

My Right Leg Is Shorter…

When seeing your chiropractor they may tell you that one of your legs is shorter than the other and could lead to symptomatic problems later…. Continue Reading

Jennifer Wong, Principal Broker & Owner (DC, VA, & MD)

Common Home Selling Questions Answered

Are you at the stage where you’re starting to begin thinking that it is time to downsize your home and move into a more manageable… Continue Reading

Treating Pain and Headaches Without Opioids: Medical Acupuncture Gains Mainstream Acceptance

A centuries-old treatment is gaining new acceptance in mainstream medicine: medical acupuncture, or the practice of promoting natural healing and improving function by stimulating specific… Continue Reading

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