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Years Come and Years Go
A lot of changes occurred in 2013. We had good times and not so good times. We got sick and we healed. We had situations… Continue Reading
Get Moving Into the New Year
The quartet of eating well, getting enough sleep, moving our bodies daily and having a positive attitude is a winning combination. When we incorporate fitness… Continue Reading
Reduce Chronic Ankle Sprains
The ankle is the most common site of sprains in the human body. An ankle sprain can happen to anybody at a time when you… Continue Reading
Quitting Smoking Is Easier With a Plan
Quitting smoking is a common New Year's resolution for Americans each year but it's easier said than done. According to the American Lung Association, six… Continue Reading
Help Your Family Through Flu Season
Parents of young children know that once their child gets sick, the whole house is down for the count. In order to help your family… Continue Reading
Understanding Emotional Wounds
Have you ever been emotionally affected by an action, behavior, or words used by someone else, and when you attempted to get your point of… Continue Reading
Estate Planning New Year's Resolutions
The New Year is among us, and we are gaining more daylight with each new day. So, have you named your New Year's Resolutions? If… Continue Reading
Do You Need an Attorney?
Believe it or not, but you might not need to hire an attorney to settle your auto accident case. Let me say it again you… Continue Reading
Body Contouring New Treatments For Fat Reduction and Skin Tightening
For many people, diet and exercise help keep them looking and feeling healthy. But even those who work hard at staying in shape might have… Continue Reading
Don't Skip the Dentist
According to the National Institutes of Health (NIH), tooth decay remains the most prevalent chronic disease in the United States, even though it is largely… Continue Reading