Complementary & Integrative Healthcare
COVID: How Have You Adjusted?
What in the world has happened? It seems that all of a sudden our world has been turned topsy turvy. Our world as we knew… Continue Reading
Avoid Colds and Flu – 8 Natural Ways
Colder temperatures and dry winter air allow viruses to live longer outside the human body, and clinical trials have proven an association between low vitamin… Continue Reading
Heavy Metal Toxicity
Heavy metals are naturally occurring elements that can accumulate in our bodies due to the foods we eat, environmental pollution, and the personal care and… Continue Reading
COVID Update – Annapolis Integrative Medicine
COVID-19 update from Annapolis Integrative Medicine Nasa swab tests and COVID-19 Antibody Tests available If you think you have the virus, call their office. Dr…. Continue Reading
Benefits Of PEMF Therapy
For more than 60 years, doctors and scientist have provided clinical reports that substantiate the benefits of PEMF therapy when used as a stand-alone therapy… Continue Reading
What Exactly Is Hypnosis?
“Hypnosis is a state of mind in which the critical faculty of the human is bypassed, and selective thinking established”, said Dave Elman in the… Continue Reading
The Best Protein Source: A Pig Or a Plant?
A balanced diet includes fats, protein, vitamins, water, carbohydrates, and minerals. We’ve been taught to eat vegetables to get fiber and to eat meat to… Continue Reading
What Is Reiki?
Reiki is a healing technique that was developed by the Japanese Buddhist Mikao Usui in 1922. “Rei” is defined as the all-knowing divine universal, and… Continue Reading
Deep Breathing Benefits
Deep breathing also goes by the names of diaphragmatic breathing, abdominal breathing, belly breathing, and paced respiration. When you breathe deeply, the air coming in… Continue Reading
Recognizing Blessings and Yoga
Blessings are abundant, plentiful and bountiful not always capable or even required to be counted. When we learn to recognize our blessings we will realize… Continue Reading









