Complementary & Integrative Healthcare
Four Ways To Beat the Winter Blues
You peek outside and there's that heavy mass of grey clouds that seem to echo your feelings of lethargy. The damp mist of precipitation makes… Continue Reading
Therapeutic Touch Nurture the Fifth Sense
When thinking about ways to take care of your health and body, do you include all five of your senses? Nurturing your sense of touch… Continue Reading
PT and Diabetic Peripheral Neuropathy
Diabetic neuropathy is a painful condition affecting the peripheral nerves in advanced or poorly controlled diabetes. Damage to the nerves occurs due to impaired blood… Continue Reading
Therapeutic Massage Versus Relaxing Massage
Do you know the difference? Most people get relaxing massages on vacation or on special occasions, like a birthday. Therapeutic massages are generally given in… Continue Reading
Intro To Traditional Chinese Medicine
Traditional Chinese medicine has existed for more than 2,000 years. Chinese medicine consists of acupuncture, moxibustion, and herbal medicine as well as acupressure massage, cupping,… Continue Reading
Acupuncture and Stomach Pains
Stomach pains are often seen in acute or chronic gastritis, duodenitis, peptic ulcer, and stomach neurosis. The etiology and pathogenesis in Chinese medical terms are… Continue Reading
Common Symptoms of Sleep Apnea
Are you finding that you are tired, fatigued and sleepy during the day? These are indications of possible obstructive sleep apnea, and you may have… Continue Reading
Happy New Year 2018
Yoga brings about awareness in your words, actions, intentions, thought and habits. Once you become aware of what you are unaware of (such as holding… Continue Reading
Do You Need Nutritional Supplements?
If you are wondering who needs nutritional supplements in a society where food is so abundant and inexpensive, the answer is everyone. If we eat… Continue Reading
A New You This Year
“I feel like I've gotten my life back,” says Sherri W., a local 49-year-old woman who had suffered with insomnia, irritability, and other physical issues… Continue Reading









