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Four Ways To Beat the Winter Blues

You peek outside and there's that heavy mass of grey clouds that seem to echo your feelings of lethargy. The damp mist of precipitation makes… Continue Reading

Therapeutic Touch Nurture the Fifth Sense

When thinking about ways to take care of your health and body, do you include all five of your senses? Nurturing your sense of touch… Continue Reading

PT and Diabetic Peripheral Neuropathy

Diabetic neuropathy is a painful condition affecting the peripheral nerves in advanced or poorly controlled diabetes. Damage to the nerves occurs due to impaired blood… Continue Reading

Therapeutic Massage Versus Relaxing Massage

Do you know the difference? Most people get relaxing massages on vacation or on special occasions, like a birthday. Therapeutic massages are generally given in… Continue Reading

Intro To Traditional Chinese Medicine

Traditional Chinese medicine has existed for more than 2,000 years. Chinese medicine consists of acupuncture, moxibustion, and herbal medicine as well as acupressure massage, cupping,… Continue Reading

Acupuncture and Stomach Pains

Stomach pains are often seen in acute or chronic gastritis, duodenitis, peptic ulcer, and stomach neurosis. The etiology and pathogenesis in Chinese medical terms are… Continue Reading

Common Symptoms of Sleep Apnea

Are you finding that you are tired, fatigued and sleepy during the day? These are indications of possible obstructive sleep apnea, and you may have… Continue Reading

Happy New Year 2018

Yoga brings about awareness in your words, actions, intentions, thought and habits. Once you become aware of what you are unaware of (such as holding… Continue Reading

Do You Need Nutritional Supplements?

If you are wondering who needs nutritional supplements in a society where food is so abundant and inexpensive, the answer is everyone. If we eat… Continue Reading

A New You This Year

“I feel like I've gotten my life back,” says Sherri W., a local 49-year-old woman who had suffered with insomnia, irritability, and other physical issues… Continue Reading

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