Latest Articles
Postnatal Mental Health Problems and How to Deal with Them
Pregnancy could be one of a couple’s most physically and emotionally draining phases. The physical and psychological changes a woman experiences during pregnancy could be… Continue Reading
Cataract Implants Seeing In Three Dimensions
Approximately 20.5 million Americans age 40 and older have cataracts. The opportunity for freedom from reading glasses and bifocals was not available in intraocular lens… Continue Reading
Psychological Benefits of An Organized Laundry Space and How It Can Impact Overall Well-being
Having an organized space can help improve our mental well-being in several ways. First, it can reduce stress and anxiety. When our surroundings are cluttered… Continue Reading
How Do You Know If Back Pain Is Muscular?
Back pain can be caused by many things, from conditions such as lumbar stenosis to a herniated disc. However, a lot of back problems are… Continue Reading
Clarity In 2023: Performance Vehicle Of The Year
Yoga is the vehicle to take your body and brain (proprioception – brain feedback) and your receptors to the nervous system. Proprioception is the information… Continue Reading
Struggling To Lose Weight?
Are you overweight or obese? You are not alone! By 2030, it is estimated that nearly 50% of the U.S. population will be classified as… Continue Reading
It’s Not Over Til It’s Over: Fertility Revisited
It is a well established fact that fertility is intimately related to the age of a woman. After the age of 35, fertility starts to… Continue Reading
Sex Hormones Impact Weight Loss
Did you know that sex hormones impact many weight-related processes? From metabolism and muscle mass to sleep patterns and food cravings, sex hormones are crucial… Continue Reading
Boost Your Immunity
Against the Cold and Flu Virus Naturally People of all ages can suffer from the flu and as we have seen, anyone can get COVID,… Continue Reading
Invest In Yourself: New Year – New You
The new year is here, the old year has passed, and now is the time to envision what lies ahead. Among many focused resolutions, health… Continue Reading
