Weight Control, Nutrition & Exercise
Five Foods That Naturally Detox the Body
We are inundated on a daily basis with toxins we cannot avoid. Many things in the world we live in are toxic, the air we… Continue Reading
Chiropractic Care and Weight Loss
Can chiropractic care help you lose weight? The answer to that is a resounding yes. Believe it or not, chiropractic care can and should be… Continue Reading
Bring More Energy and Vitality Into Your Life
Have you ever felt you just didn't have the energy to put into the things you love to do? Or if you are doing them,… Continue Reading
Nature Vs. Nurture The Power Of Your Health Bubble
The debate between nature and nurture has raged for decades. One side argues that our lives our health, our social behaviors, and so on are… Continue Reading
Longevity With Activity
Some exercise is better than no exercise, especially when adopted into a long-term life plan. All you need is one small commitment “I promise myself… Continue Reading
Scientific Approach To Weight Loss
The good news is that everyone who wants to lose weight can do so with some help. The critical element is calorie restriction. The diet… Continue Reading
Paint Away the Stress
Stress plagues modern humans. Our bodies are hardwired to use stress to ensure our survival. If we saw a predator, our stress response would heighten… Continue Reading
Diet, Nutrition and Meal Preparation Tips For Dementia Care
There are a number of challenges that come with caring for someone who has dementia. While you might expect some of those challenges, such as… Continue Reading
How To Reduce That Excess Fat and Loose Skin
Summer is almost over, and many of us are returning from vacation, getting the kids ready for school, and getting back into the swing of… Continue Reading
