Mental Health
Self-Sabotage To Self-Healing
The Journey To Healthy Dating Do you find yourself always assuming the worst in people, or tell yourself that dating is pointless, because of your… Continue Reading
Surviving the Pandemic
Since the beginning of the pandemic, we have seen an increase in children and adults experiencing anxiety and depression. The pandemic has generated a national… Continue Reading
Understanding Therapy
Mental health professional often talk to individuals about seeking therapy when they are in some type of emotional or mental distress, or experiencing mental health… Continue Reading
The Light Is Not Illuminated Enough
The light is not illuminated enough on the complicated burdens Black youth have to bare. Signs and symptoms of depression, race based traumatic stress, anxiety,… Continue Reading
PTSD After an Auto Accident
Ms. Hill, a 50-year-old female, has been under rehab care for two months due to multiple injuries caused by an auto accident. Her overall physical… Continue Reading
Mental Ease Offers a Content Heart
Never in my life, after 34 years in the holistic wellness field, did I ever think there would be such media and interest in the… Continue Reading
Holiday Reflection
No one really plans to deal with mental health issues. Sometimes they are preceded by warning signs, but often, the symptoms just seem to crop… Continue Reading
Peace, For the Holidays and New Year
With Grit, Grace, and Gratitude There was no shortage of human grit while making it through the 2020-2021 Pandemic, whether in your family, business or… Continue Reading
Whiplash Injury
Whiplash is most commonly received from riding in a car that is struck from behind or that collides with another object. When the head is… Continue Reading
House Calls Total Wellness
An Individualized Approach To Life Decisions As seen on the cover of Your Health Magazine… House Calls Total Wellness: An Individualized Approach To Life Decisions… Continue Reading
