Mental Health
A Helpful Guide To Finding Mental Health Treatment
Getting the mental health treatment you need is not always easy. There are typically many obstacles to get through on the path to healing, including… Continue Reading
ADHD Medications: How They Work & Side Effects
Introduction Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder affecting children and adults. It is characterized by inattention, hyperactivity, and impulsivity symptoms, which can significantly impact… Continue Reading
Suicide Prevention: The Crucial Role of Counselors in Saving Lives
Suicide is a global public health concern, with millions of lives lost each year. It is a complex issue with various contributing factors, but one… Continue Reading
October: Domestic Violence Awareness Month
Every October, we unite as a community to bring attention to a pressing and pervasive issue: domestic violence. This month is recognized as Domestic Violence… Continue Reading
Recovery and Mental Illness
Recovery from mental illness is a personal journey, marked by acceptance, resilience, and hope. Learn how rehabilitation and support can foster growth and self-discovery from Joyce Abramson, RNMS.
The Science of Healing: Neurobiology and PTSD Treatment
In our complex and ever-evolving understanding of the human brain, the realm of neurobiology has emerged as a beacon of hope for those grappling with… Continue Reading
9 Science-Backed Ways to Manage Stress
Stress has now become a part of our lives. Everyone is going through it, and we bet you are too since everyone at some point… Continue Reading
Building Self-Esteem in Teens: A Therapist’s Guide to Helping Adolescents Thrive
Teenagers are in a critical phase of development where self-esteem greatly influences their future. Even though adolescence is a time of self-discovery and growth, it… Continue Reading
What Is Trauma-Informed Care?
According to CDC data, 1 in 4 children experiences some form of trauma or abuse in their childhood. More sobering statistics indicate that 1 in… Continue Reading
Crafting a Mindful Experience Through Meditation App Development
Meditation has quickly become one of the go-to remedies for stress reduction, relaxation, and overall well-being in today’s fast-paced environment. Meditation apps that provide easy… Continue Reading
