Your Guide To Doctors, Health Information, and Better Health!

Life and Yoga

Yoga can help give you a better quality of life. Yoga enhances your awareness. It makes you aware of your thoughts and actions. Yoga can… Continue Reading

Janice R. Trent, AuD

Hear the Sweet Sounds of the Holiday Season

The holiday season is a time to reconnect with friends and family. It is filled with opportunities to dine together, sit around the fireplace or… Continue Reading

Do You Grind Your Teeth?

Bruxism, or teeth grinding, is a condition affecting adults as well as children. In the United States, an estimated 30-40 million people suffer from bruxism…. Continue Reading

Alan S. Weiss, MD

The Thyroid Gland

The thyroid is a small, butterfly-shaped gland that is an indispensable aspect of the bodys hormonal system. Weighing less than one ounce the thyroid is… Continue Reading

Nutrition Care For Healthy Skin

Proper hydration and adequate intake of vitamin C may help prevent premature aging and promote more healthy and youthful looking skin. In recent years, the… Continue Reading

Are All Supplements Created Equal?

Have you ever gone to one of those huge vitamin shops or health food stores? You may have been overwhelmed with the large number of… Continue Reading

Deana Moody, DDS

How To Prevent Gum Disease

Gum disease, or periodontal disease, a chronic inflammation and infection of the gums and surrounding tissue, is the major cause of about 70% of adult… Continue Reading

What's Important In Your Life?

Facing difficulties in life sharpens our focus. When tragedy strikes, we recognize whats important in our lives our family, our friends and our values. Henry… Continue Reading

Personal New Year's Resolutions

The following are some recommendations on keeping your life happy and healthy heading into the New Year. Resolution No. 1 Get a will. Set aside… Continue Reading

Holly Dunbar, CMT, RH (AGH)

Holiday Ambiance and Essential Oils

Fragrant smells are often associated with holidays and trigger pleasant emotions with their aromas. Christmas is particularly rich in fragrant aromas balsam, pine, cinnamon, citrus,… Continue Reading

www.yourhealthmagazine.net
MD (301) 805-6805 | VA (703) 288-3130