Complementary & Integrative Healthcare
Garlic and Lemon Balm
Herbalism is the use of plants and their parts for medicinal purposes. This includes the study of the plant and its healing properties. The use… Continue Reading
Lemon Balm
In our stressful lives, we all look for time to relax. Many people choose to exercise, or practice yoga or meditation. Whatever your walk in… Continue Reading
Yoga Reduces Stress From Anxiety and Depression
Those who practice yoga are aware that a regular yoga practice brings greater strength and balance to the body any body. Students of yoga also… Continue Reading
Naturopathic Oncology
It is a long-held belief within the oncology community that the use of “natural medicines” during conventional cancer treatment is contraindicated. Often, patients are advised… Continue Reading
The Bliss Of a Hot Stone Massage
If the winter chill tends to make your muscles clench, or if you carry tension like a coat on your back, a hot stone massage… Continue Reading
Is Hypnosis Right For You?
Hypnosis is an altered state of conditioning of the subconscious, to help people become highly responsive to suggestions, such as stopping smoking, losing weight, or… Continue Reading
Power of Probiotics
A weak immune system and digestive distress have one thing in common the gastrointestinal tract. Without good bacteria populating our stomach, small intestines, and colon,… Continue Reading
Most Common Cause Of Knee Pain In Runners
Almost all runners experience knee pain at some point. You may or may not have tried icing your knee, taking time off, or foam rolling… Continue Reading
A Good Night's Sleep and Learning
We all have those nights where sleep just doesn't seem to agree with us. We want it butwe're too distracted tohave it. Thenmorning arrives and… Continue Reading
Acupuncture For Fertility
One in eight couples have trouble getting pregnant or sustaining a pregnancy, according to the 2006-2010 National Survey of Family Growth published by the Centers… Continue Reading
