Complementary & Integrative Healthcare
How Can Cold Laser Therapy Help You?
Cold lasers have been used to treat chronic back pain, neck pain, as well as headaches, sprains and more. Those with muscle strain or soft… Continue Reading
Understanding True Aromatherapy
Current healthcare trends are focusing on self-awareness, preventative health and self-care healing modalities. Health information availability via the Internet, web and media has contributed greatly… Continue Reading
Oxidative Stress Roots Of Chronic Illness and Early Aging
As our body transforms oxygen and food into energy, destructive “oxidation” and “free radicals” may result. Free radicals include destructive compounds, like peroxides, and are… Continue Reading
What To Look For In a Nutritional Supplement
Many people think of nutritional supplements as being a staple of alternative and complementary medicine. However, since 2002, the American Medical Association (AMA) has endorsed… Continue Reading
Health Coaching Help Or Heist?
I saw a comment recently on a blog that fascinated me someone posted that he thinks health coaching is a rip-off since all the same… Continue Reading
Neck Pain Are Those Old Injuries Coming Back To Haunt You?
Driving in Northern VA can be a precarious endeavor that most of us have to carry out on a daily basis. So statistically speaking it… Continue Reading
You Don't Know What You Don't Know
“Are you absolutely sure?” “This must be a mistake! I will get a second opinion.” “This isn't happening to me.” These are some of the… Continue Reading
Winter Driving and Auto Safety Facts
You're driving along, minding your own business, when the brake lights of the car in front of you gleam red, indicating an abrupt slowdown in… Continue Reading
Managing Diabetes Integrating Natural Approaches
Diabetes is a growing epidemic. Diabetes, defined as high, uncontrolled blood sugar levels, is linked to heart disease, kidney disease, vision loss, nerve damage, cancer… Continue Reading
Behavioral Supports Reduce Adult ADHD Heartache Promote Career / Relationship Success
Attention-deficit/hyperactivity disorder (ADHD) is characterized by the presence of one or more of the following symptoms hyperactivity, impulsivity, or inattention. Commonly diagnosed during childhood and… Continue Reading









