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Chinese Medicine and Injuries

Injury means harm to any part of the body. Injury may arise from a wide variety of causes. This article is about the physical injuries… Continue Reading

Studies Show Headaches Can Be Helped

More than 15 million Americans suffer from persistent recurring headaches with no obvious cause. According to a U.S. Public Health Service Report, these chronic sufferers… Continue Reading

A New Approach To Well Being Integrative Medicine

Integrative medicine is an approach to medicine designed to combine the best available methods of conventional and what is commonly referred to as alternative, complementary… Continue Reading

Hypnosis and Phobias

Do you have trouble getting on an airplane? Does the thought of crossing the Bay Bridge make you break out in a sweat? Do you… Continue Reading

The Need To Grieve May Not Be Apparent

At various times in life, everyone will endure losses. We'll lose people we love and care about through death, divorce or relationships ending for other… Continue Reading

Long-Term Health Effects Of Obstructive Sleep Apnea

Obstructive sleep apnea (OSA) is a condition characterized by repeated episodes of upper airway closure during sleep. It usually presents with loud and disruptive snoring,… Continue Reading

Acupuncture For Spring Allergies

If you're like many other people, your feelings about springtime are mixed. You welcome with open arms the increased daylight, warm, fragrant air, and all… Continue Reading

The Freeze Response

When we think about our health or safety being threatened, we remember learning about the fight or flight response. The choice being to stay and… Continue Reading

The Muli-Facets Of Massage Therapy

Massage Therapy By Definition Massage therapy is the scientific manipulation of the soft tissues of the body. The purpose of massage is to normalize those… Continue Reading

Deep Tissue Massage The No Pain, No Gain Misconception

Deep tissue to therapists generally means doing deeper work to the myofascial structures of the soft tissue, generally that are located deeper in the body…. Continue Reading

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