Complementary & Integrative Healthcare
Aromatherapy An All-Natural Way To Support Good Health and Healing
Aromatherapy is the use of natural plants aromatics (essential oils) to evoke physical, mental, emotional, energetic or spiritual change. These essential oils can be used… Continue Reading
Chiropractic and the Astonishing Dr. You!
Many people think that health is about how you feel. But a lack of symptoms does not mean you're healthy. If you look good and… Continue Reading
Get Your Vitamins and Minerals Magnesium
The new year is a great time to look at vitamins and minerals essential for good health. This month we are going to start with… Continue Reading
Over the Counter Drugs and Their Side Affects
Many Americans take over the counter drugs as if they were candy. We are so used to popping an aspirin to soothe a headache, or… Continue Reading
Are You Struggling With Diabetes?
According to the 2011 National Diabetes Fact Sheet, about 8.3 percent of the population are now diagnosed with diabetes. Although there are differences — Type… Continue Reading
Diabetes Treatment Success Secret #1 It's Not Just Your Pancreas
Many diabetics think that the pancreas is the sole organ involved with their diabetes becauseof insulin. Remember that insulin is inflammatory; it actually causes inflammation…. Continue Reading
What Is Energy Medicine/Healing?
Energy medicine has been around since ancient times even though the term “energy medicine” is relatively new. There are many energy medicine systems, i.e. the… Continue Reading
Achieving Job Satisfaction Through Career Counseling
Recently I have been hearing a lot about workplace stress and job dissatisfaction and began thinking, “What is workplace stress?” and “Why are so many… Continue Reading
Holiday Depression
There is one type of depression known as “seasonal affective disorder”. People who experience this typically feel depressed during winter months. They find themselves sleeping… Continue Reading
Moving Meditation Miracle
I had the opportunity to attend the Mind-Body Week D.C. conference last month, where several researchers presented the latest information regarding the health benefits of… Continue Reading









