Complementary Health
Your Mind and Hypnotherapy
Hypnotherapy, a method of using hypnosis as a therapeutic process, thought to date back thousands of years to ancient India for cures using yoga nidra… Continue Reading
Chronic Stress: How Acupuncture Can Help
Stress is a natural response of the body, intended to help us overcome temporary threats or hurtles. This is why the stress response is often… Continue Reading
Boost Your Immunity With Ayurveda
Winter is often seen as a cold and flu season, a time for low immunity. According to Ayurveda, wellness is the state of experiencing good… Continue Reading
Ayurveda As Alternative Medicine
People say that Ayurvedic medicine and natural medicine are “alternative medicine”, and while it is alternative to our Western culture’s medicinal institution, Ayurveda is the… Continue Reading
The Feldenkrais Method Can Help You Feel Better
The Feldenkrais Method® is a form of movement re-education that can help you feel better. It is good for everyone, but most people who seek… Continue Reading
Choosing an Integrative Health Practitioner
What is an integrative health practitioner? Someone who combines evidence-based health knowledge with creativity in their practice. Today there are many schools of thought and… Continue Reading
Suffered a Head Injury and Haven’t Ever Felt the Same?
Many adult patients do not feel the same again after a head injury or blast due to damage to their pituitary gland. Many sustain a… Continue Reading
Thyroid Health
Today, an estimated 20 million Americans suffer from thyroid conditions, and a shocking 60% of Americans who have a thyroid conditions are not even aware… Continue Reading
Drop Pounds Easily With Hypnosis
Americans spend roughly $60 billion a year in their attempts to lose weight. The reality is that being overweight takes away many of life’s pleasures… Continue Reading
What Is Ayurveda?
Did you know your lifestyle choices today will affect your wellness in the future? For example, have you ever met anyone who drank coffee everyday… Continue Reading
