Acupuncture and Chinese Herbs For Colds/Flu

By S. Hunter Thompson, DOM, DiplAc (NCCAOM) LAc ADS (NADA)

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Acupuncture and Chinese Herbs For Colds/Flu

As we move into colder weather more people start to feel a cold or flu coming on. Getting enough rest is one of the most important ways to prevent these moving deeper into your body. In addition, drinking plenty of fluids helps your body to flush out those pathogens.

Acupuncture treatment can strengthen the immune system. Our bodies have a well-developed system for fighting off illness. Unfortunately, becoming worn down from overwork or excessive worry can lead to a diminished immune system. Acupuncture treats the whole body, mind and spirit, thereby providing support for those functions that help support our body’s ability to fight off the winter colds and flu. Going for a seasonal “tune-up” keeps your energy (Qi in Chinese medicine terms) moving smoothly. This movement of energy allows all the body’s functions to be in sync for better health.

Chinese herbs can be beneficial both to support immune function and when a cold or flu arises.

There are some herbal formulas that have been developed specifically to help the body fight any invasion of pathogens. Your Chinese herbal practitioner can make recommendations for the best formula for your particular situation. It is very important to check with your practitioner rather than pick a Chinese herbal formula from a website. Different formulas are for different circumstances and your practitioner can tell you which will address the specific cold or flu symptoms you are experiencing.

Remember, Chinese medicine – acupuncture and Chinese herbs – benefit you in both health and illness. Maintaining wellness is the main goal of your partnership with your practitioner.