May Reflections For a New You

By Toni Greene, Owner

Happy Hour Yoga Center

. http://happyhouryoga-reiki.vpweb.com

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May Reflections For a New You

May is already here; where has the year gone? Have we been present this year, or are we in a trance? Most of us have been in a trance, a state of…whatever. We are finally waking up from the trance we have been in for the past four years or so. COVID, flu, RSV, and any of the old and new viruses we have been living with or dying from are now in our awareness and concern, and hopefully in the past. It’s a time to plan and set intentions for the year 2024.

It’s a time to eliminate unwanted stuff, spring cleaning physically, mentally, and emotionally. With endings come new beginnings. New beginnings are about being new, being who you want to be, and not what others want you to be. New beginnings have a new exciting energy, a feel-good energy that resonates within your mind, body, and spirit (soul). It’s a time to plant figuratively and physically, a time to plant flowers, fruits, seeds of all types.

Think of all the changes you can make in your life when you embrace and love yourself for who you are. Imagine what life would be like for you. Imagine, think about, daydream, and even pretend that you are the you that you want to be (not what others think you should be). Imagine, daydream, and even go into a trance about the new possibilities for the year 2024, a year of possibilities.

How to become a new you… Decide who you are and what you want in your new life. Look around; what do you see? Are you headed in the direction of your chosen path? Decide to take the path that leads you into you. Make a conscious decision to become healthier, happier, and more aware. Ask yourself… what makes you happier, healthier, and what do you need to do to help you reach your goals? Find your path and then follow the steps to a new you. How to become a new you…. Meditate or just reflect consciously in a quiet place… Focus on your breathing… Listen to your soul…. Ask the Universe to reveal to you what you need for you… Thank the Universe and go on as if it is happening as if the flowers and seeds you planted are budding, sprouting, and growing into you because it is.

Remember that you become what you think about you; you become the seeds (bij) you planted. Therefore, think about what you want, not what you don’t want. You manifest yourself through thinking and believing; your thoughts are the fruits of your seeds.