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Your Guide To Doctors, Health Information, and Better Health!

Chinese Medicine For Dysmenorrhea

Dysmenorrhea means that women have periodic pains during or prior to, or after menstrual periods in the lower abdomen caused by disruption of contraction within… Continue Reading

An Introduction To Traditional Chinese Medicine

The holistic approach for personalized health care using Traditional Chinese Medicine (TCM) has rapidly grown since the 2019 pandemic. There are many questions to be… Continue Reading

A New Foundation For the New Year

As we head towards the end of another difficult year and into the holiday season, there is an opportunity to recalibrate, reverse a trajectory and… Continue Reading

Is Yoga Easy?

Contrary to popular belief, yoga isn’t meant to be relaxing. You aren’t just sitting there and feeling at one with the world around you. That… Continue Reading

Integrative Hyperbaric & Wound Care

Hyperbaric Post-Radiation Recovery: Breast Cancer Spotlight

For the past over 125 years many cancers have been successfully treated with radiation, helping save millions of patients’ lives – however it often leaves… Continue Reading

What Is Qi?

According to Yellow Empire’s Internal Medicine (黄帝内经), (from 2,500 years ago), Qi is an ancient Chinese character that indicates that everything which exists in nature… Continue Reading

COPD: Part 2

Making Breathing Difficult For Millions of Americans At first, COPD may cause no symptoms or only mild symptoms. As the disease gets worse, symptoms usually… Continue Reading

BHRT: Safe and Effective – Re-invigorate Your Life

“I didn’t think I needed hormone treatment,” says 62-year-old Saroya. She remembers limping into a local bioidentical hormone replacement center five years ago. “After my… Continue Reading

Restoring Health and Vitality As the Years Go By

As we emerge from the pandemic (while being aware that precautions still need to be taken), many people are realizing that they have neglected their… Continue Reading

COPD: Making Breathing Difficult For Millions of Americans

Part 1 Chronic obstructive pulmonary disease, or COPD, is a progressive disease that refers to a group of diseases that cause airflow blockage and breathing-related… Continue Reading

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