Your Guide To Doctors, Health Information, and Better Health!
Erik A. Ward, DC

Managing Chronic Back and Neck Pain

Regardless of which treatments you are undergoing, it can always be helpful to understand your health condition before you start a self-conditioning program. If you… Continue Reading

Why Should I Use Traditional Chinese Medicine?

A simple answer to that question is because I need and want to improve my health and maintain that indefinitely. But, as with anything else,… Continue Reading

Chinese Medicine For Chronic Low Back Pain

What Is Lower Back Pain? Four out of five adults in the U.S. experience lower back pain at some point in their lives. Acute back… Continue Reading

Clarity In 2023: Performance Vehicle Of The Year

Yoga is the vehicle to take your body and brain (proprioception – brain feedback) and your receptors to the nervous system. Proprioception is the information… Continue Reading

Boost Your Immunity

Against the Cold and Flu Virus Naturally People of all ages can suffer from the flu and as we have seen, anyone can get COVID,… Continue Reading

Chinese Medicine For Dysmenorrhea

Dysmenorrhea means that women have periodic pains during or prior to, or after menstrual periods in the lower abdomen caused by disruption of contraction within… Continue Reading

An Introduction To Traditional Chinese Medicine

The holistic approach for personalized health care using Traditional Chinese Medicine (TCM) has rapidly grown since the 2019 pandemic. There are many questions to be… Continue Reading

A New Foundation For the New Year

As we head towards the end of another difficult year and into the holiday season, there is an opportunity to recalibrate, reverse a trajectory and… Continue Reading

Is Yoga Easy?

Contrary to popular belief, yoga isn’t meant to be relaxing. You aren’t just sitting there and feeling at one with the world around you. That… Continue Reading

Integrative Hyperbaric & Wound Care

Hyperbaric Post-Radiation Recovery: Breast Cancer Spotlight

For the past over 125 years many cancers have been successfully treated with radiation, helping save millions of patients’ lives – however it often leaves… Continue Reading

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