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Prevent Osteoporosis and Relieve Back Pain With Reformer Based Pilates

Do you have lower back pain, fibromyalgia, injured knees and ankles, or just need to tone up for summer? If so, reformer (machine) based Pilates,… Continue Reading

Finding the Balance: What’s the Right Age To Have Cosmetic Surgery?

This question is often asked by both patients and the media. In fact, there is no “right age” to have cosmetic surgery because we all… Continue Reading

More Than Meets the Eye

It is quite common for patients to be referred from other physicians that have been diagnosed with a cancerous cell on or around the eyelids…. Continue Reading

Benefits Of Acupuncture For Workplace Stress and Pain

In this day and age finding strategies to bring a healthier and more productive experience at the workplace is common. Acupuncture can bring many benefits… Continue Reading

LaSondra Gray, CLA, LSO, MBA

Don’t Hide Your Toenails: Get Rid Of Fungus (Onychomycosis)

Onychomycosis is a fungal infection of the nails that causes discoloration, thickening, and separation from the nail bed. It occurs in 10% of the population,… Continue Reading

Get the Stress Out Of Here

Stress. In today’s society it seems like you can’t get away from it. Or is it a lifestyle that we have chosen? Stress has been… Continue Reading

Integrative vs. Traditional Medicine

What does “Integrative Medicine” mean? Over the years, many of patients ask, “What does integrative medicine really mean?” It takes the approach that for most cases… Continue Reading

Healing Touch

Healing touch is an integrative energy therapy that can be used in conjunction with traditional therapies to help in the healing process. The goal is… Continue Reading

Journey To Recovery: A New Approach To Addiction Therapy

For those of you who are struggling with an addiction to prescription medications, recreational drugs, alcohol or tobacco products, there are affordable solutions to getting… Continue Reading

Breast Cancer Surgery and Shoulder Pain

Are you experiencing shoulder pain after breast cancer surgery? Breast cancer is the most common type of cancer in women living in the US, making… Continue Reading

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