Latest Articles
Why Discussing Final Wishes is Essential for Senior Mental Health
Conversations about mortality become increasingly relevant the older we get, but it isn’t uncommon for many seniors and their families to avoid discussing end-of-life preferences…. Continue Reading
The Mirror Lies – But Movement Tells the Truth
Join Dr. Tiffany Daniel at Live To Day Wellness to explore how movement fosters body confidence and self-trust. Discover the truth behind your body’s resilience and strength.
What Are You Thinking? And Why?
Discover how your thoughts shape your reality with Toni Greene at Happy Hour Yoga Center. Learn to harness the power of your conscious and subconscious mind for a fulfilling life.
Metabolism, Muscle, and Midlife: Why Strength Training Matters for Women
Explore the importance of strength training for women in midlife with Milca Kaplan at Metro Best Health in Columbia, MD. Learn how to boost metabolism and maintain muscle health.
The Truth About Weight Loss Injections – And a Natural Alternative
Discover natural weight loss alternatives with Rachelle Polk at BeBalanced Hormone Weight Loss Centers in Crofton, MD. Learn about holistic approaches for sustainable results.
TMJ Pain: What is the Cause
Discover insights on TMJ pain and its causes from Dr. Jeffrey L. Brown, DDS, at Sleep & TMJ Therapy in Falls Church, VA. Learn how to find relief and improve your quality of life.
Exercise and Your Feet: Preventing Injuries as You Get Active
Discover expert insights from Dr. Gary Feldman, DPM, FACFAS, on preventing foot injuries during exercise. Learn how to protect your feet for an active lifestyle.
How Sleep Affects Weight Control: The Overlooked Factor in Healthy Living
Discover how sleep impacts weight control with insights from Annapolis Asthma, Pulmonary & Sleep Specialists in Annapolis, MD. Learn about the vital connection between sleep, appetite, and metabolism for healthier living.
Social Workers Are Invaluable Partners In Dementia Caregiving
Explore insights from Steven Watson, LCSW-C, APHSW-C, at Hospice of the Chesapeake, on the crucial role of social workers in dementia caregiving, offering support and resources for families facing this challenging journey.
The Benefits of Seeing a Mental Health Nurse Practitioner Online
Mental health care has transformed dramatically in recent years, with online psychiatric care and psychiatric services becoming more accessible than ever before. Among the most… Continue Reading
