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Managing Low Back Pain

Nearly every adult has experienced low back pain at some point in their life. It is not surprising that low back pain is the second… Continue Reading

Stressed? Why Not Try Something New?

If you’re experiencing chronic stress, you may be experiencing irritability, anxiety, depression, or insomnia. Stress produces physical and emotional symptoms. Over time, chronic stress can… Continue Reading

Put Your Best Foot Forward With These 3 Healthy Spine Tips

While the right shoes can complete an outfit, the wrong shoes can lead to back pain. High-heels, platforms, flip-flops, ballet flats, and other types of… Continue Reading

Intrathecal Pain Pump for Chronic Pain

Who is a good pain pump candidate? Or who is a good candidate to consider for an intrathecal pain pump trial? The answer to the… Continue Reading

Trigger Point Therapy: Targeted Relief Of Pain and Stiffness

Trigger point therapy, discovered by Janet Travell, MD, (John F. Kennedy’s White House physician), has given non-surgical, non-drug problem resolution to many, many individuals.  Skillfully… Continue Reading

Got Knee Pain? Effective Integrative Healthcare has got you covered!

Enjoy an active lifestyle without KNEE PAIN! Younger patients may experience knee pain due to a car accident, or intensive sports training. Older patients may… Continue Reading

The Aging Spine

Americans are living longer and healthier lives with each passing year. With this advancement also comes a price – an increasing number of people are… Continue Reading

Using Pressure Wave Sound Waves For Tissue Repair and Pain Relief

Pressure wave or shockwave therapy, also referred to as ESWT (extracorporeal shockwave therapy), is a highly effective treatment method using high-energy sound waves to provide… Continue Reading

Chronic Knee Pain

Chronic knee pain is long-term pain, swelling, or sensitivity in one or both knees. The cause of your knee pain can determine the symptoms you… Continue Reading

5 Tips For Preventing and Easing Back Pain

Suffering from back pain can leave you feeling helpless. The aches, pains, and stiffness can be debilitating, and all you want is relief. If you… Continue Reading

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