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Lower Right Back Cramps: Causes and Relief

By Your Health Magazine Health Information Team Lower right back cramps are most often caused by a tight, overworked, or strained muscle, especially when the… Continue Reading

5 Ways to Prepare for a Spine Consultation

Scheduling a spine consultation can bring both relief and uncertainty. You have an opportunity to discuss what has been bothering you, but you may also… Continue Reading

Knee Joint Discomfort: Causes and Relief

By Your Health Magazine Health Information Team Discomfort in the knee joint commonly results from overuse, a minor injury, osteoarthritis, or irritation of a tendon,… Continue Reading

Radius and Ulna Fractures at the Wrist: Treatment and Recovery

By Your Health Magazine Health Information Team A radius and ulna wrist fracture means one or both forearm bones have broken near the wrist. Treatment… Continue Reading

Signs Your Knee Cartilage May Be Damaged

By Your Health Magazine Health Information Team Common signs of knee cartilage problems include pain during weight-bearing activity, swelling, stiffness, reduced movement, grinding or catching… Continue Reading

What to Avoid With C5-C6 Degenerative Disc Disease

By Your Health Magazine Health Information Team With C5-C6 degenerative disc disease, avoid activities that repeatedly worsen neck pain, trigger pain or tingling down an… Continue Reading

Treating a Pinched Nerve in the Lower Back

By Your Health Magazine Health Information Team Treating a pinched nerve in the lower back usually begins with gentle activity, avoiding movements that worsen the… Continue Reading

Treating Knock Knees in Adults: Exercise, Bracing, and Surgery

By Your Health Magazine Health Information Team Knock knees in adults are treated according to their cause, severity, symptoms, and degree of joint damage. Exercise… Continue Reading

Why Radiofrequency Ablation Might Be Your Answer to Chronic Neck and Back Pain

If you’ve lived with chronic neck or back pain for months or years, you know how exhausting it becomes to bounce between pain medications, physical… Continue Reading

When Headaches Become Chronic: Knowing When to See a Pain Specialist

Photo credit Most people have a go-to routine for a headache. A couple of pain relievers, a glass of water, maybe a dark room for… Continue Reading

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