Mental Health
The Science of Healing: Neurobiology and PTSD Treatment
In our complex and ever-evolving understanding of the human brain, the realm of neurobiology has emerged as a beacon of hope for those grappling with… Continue Reading
9 Science-Backed Ways to Manage Stress
Stress has now become a part of our lives. Everyone is going through it, and we bet you are too since everyone at some point… Continue Reading
Building Self-Esteem in Teens: A Therapist’s Guide to Helping Adolescents Thrive
Teenagers are in a critical phase of development where self-esteem greatly influences their future. Even though adolescence is a time of self-discovery and growth, it… Continue Reading
What Is Trauma-Informed Care?
According to CDC data, 1 in 4 children experiences some form of trauma or abuse in their childhood. More sobering statistics indicate that 1 in… Continue Reading
Crafting a Mindful Experience Through Meditation App Development
Meditation has quickly become one of the go-to remedies for stress reduction, relaxation, and overall well-being in today’s fast-paced environment. Meditation apps that provide easy… Continue Reading
Depression and Aging Adults
Depression is a major health concern in our country and discriminates against no particular group. The disease affects all races, ages and has no regard… Continue Reading
The Psychological Impact of Complex Regional Pain Syndrome – Strategies for Emotional Wellbeing
A condition like CRPS (Complex Regional Pain Syndrome) can be incredibly challenging, not only due to the physical symptoms but also because of the massive… Continue Reading
How to Avoid the Stress of Affording Your Dream Home
The first home you purchase may or may not be the home of your dreams. When you first purchase, you will likely be thrilled to… Continue Reading
6 Tips for Promoting Mental Health in the Workplace
The American Institute of Stress concluded in recent research that 83% of American workers suffer from job-induced stress, and around one million miss out on… Continue Reading
How working in mental health can be a fulfilling career
Working in the field of mental health can be an incredibly fulfilling and rewarding career path for individuals who have a passion for helping others… Continue Reading
