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Video Games and Mental Health: A Perfect Match

These days, people are more stressed than ever before. Due to a combination of the global situation, changing life circumstances, and unforeseen factors outside their… Continue Reading

Schizophrenia: Serious, But Treatable

Schizophrenia is a serious, but treatable illness which affects the brain. One person in 100 has this illness. It is a disease that makes it… Continue Reading

Reach For Your Success

Our lives have a lot of twists and turns and sometimes can be very overwhelming. Just look at the people we are in contact with… Continue Reading

Your Health Magazine

The Benefits of a Healthy Lifestyle: Chronic Disease Prevention and Mental Health Wellness

What if the lifestyle you lead could help you avoid chronic disease and mental illness? What if, just by making a few simple choices, you… Continue Reading

The Essential Role of Sleep in Brain Health and in Depression

We all know a good night of sleep affects our mood the next day, but why? Sleep problems are linked to mood disorders, such as… Continue Reading

Mental Illness: What To Do?

There has always been much said in the media about mental illness, particularly schizophrenia. There was the tragedy many years ago of the Yates family… Continue Reading

Manic Depression

About one in seven adults are diagnosed with bipolar illness. In the U.S. that is over 17 million adults. The illness occurs equally among men… Continue Reading

Psychological Benefits of An Organized Laundry Space and How It Can Impact Overall Well-being

Having an organized space can help improve our mental well-being in several ways. First, it can reduce stress and anxiety. When our surroundings are cluttered… Continue Reading

What’s the difference between a clinical social worker and a non-clinical social worker?

As a social worker, your job is to help people get the services and opportunities they need to improve their lives. Understanding the difference between… Continue Reading

New Book Offers Guidance For Weathering Life Changes, No Matter When They Happen

Studies have shown that the U.S. is in the middle of a mental health crisis, and experts say there is an immediate need for integrated… Continue Reading

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