Your Guide To Doctors, Health Information, and Better Health!

Mental Illness: What To Do?

There has always been much said in the media about mental illness, particularly schizophrenia. There was the tragedy many years ago of the Yates family… Continue Reading

Understanding Therapy

Mental health professional often talk to individuals about seeking therapy when they are in some type of emotional or mental distress, or experiencing mental health… Continue Reading

Bertha White, MSW, LCSW-C

The Light Is Not Illuminated Enough

The light is not illuminated enough on the complicated burdens Black youth have to bare. Signs and symptoms of depression, race based traumatic stress, anxiety,… Continue Reading

PTSD After an Auto Accident

Ms. Hill, a 50-year-old female, has been under rehab care for two months due to multiple injuries caused by an auto accident. Her overall physical… Continue Reading

Mental Ease Offers a Content Heart

Never in my life, after 34 years in the holistic wellness field, did I ever think there would be such media and interest in the… Continue Reading

Manic Depression

About one in seven adults are diagnosed with bipolar illness. In the U.S. that is over 17 million adults. The illness occurs equally among men… Continue Reading

Employment and the Mentally Ill

Employment, for most of us, has a practical and symbolic significance. Work is a mechanism used to provide basic needs of food, shelter, and clothing…. Continue Reading

Holiday Reflection

No one really plans to deal with mental health issues. Sometimes they are preceded by warning signs, but often, the symptoms just seem to crop… Continue Reading

Peace, For the Holidays and New Year

With Grit, Grace, and Gratitude There was no shortage of human grit while making it through the 2020-2021 Pandemic, whether in your family, business or… Continue Reading

Panic Disorders

Imagine you are in an elevator and suddenly you feel flushed and short of breath. Your heart is beating rapidly and you begin to perspire…. Continue Reading

MD (301) 805-6805 | VA (703) 288-3130