Your Guide To Doctors, Health Information, and Better Health!

Finding Happiness In Relationships

Many people have so much angst and drama over relationships and marriage.  But really, one can save themselves a lot of grief and distress by… Continue Reading

Mindfulness Matters

We live in a busy world.  It can be difficult to live in the moment and most of what we miss in life is due… Continue Reading

Understanding ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by executive functioning impairment in inattention, hyperactivity, and impulsivity.  Everyone, especially children, experiences times when they struggle… Continue Reading

Managing Anxiety In Anxious Times

Anxiety is one of the most pervasive, yet treatable, mental health conditions today. This may be surprising to someone experiencing it, because a person in… Continue Reading

Financial Anxiety During Tax Season

It is no secret that one of the main contributors to divorce is financial stress.  Finances are a part of our every day lives and… Continue Reading

Identifying Learning Disabilities

Learning disabilities are neurodevelopmental disorders that impact one or more area of cognitive processes involved in learning. Millions of children and adults, approximately 15% of… Continue Reading

The Importance of Companionship

We as human beings are the most social of animals, depending on each other for everything we do, making the companionship of family, friends, neighbors,… Continue Reading

Looking For A New Approach To Boost Your Mental Health?

Relaxing and letting go of the stressors in life is always good for your mental health. But what happens when it becomes so hard to… Continue Reading

4 Tips To Navigate Through Grief and Loss

This year, grief has been a resounding theme with the emergence of COVID-19 and the immeasurable impact it has placed on many families. However, the… Continue Reading

The Value Of Difficulty and Hardship

Difficulty and hardship are not usually considered a good thing. But actually, one of the least known secrets of mental and emotional health is that… Continue Reading

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