Mental Health
How Does Hypnosis Improve My Decision Making?
Different decisions within different contexts require us to have different qualities in a given context. How do you know whether to go right or go… Continue Reading
Mental Health And Complementary and Alternative Medicine
As our understanding of diseases has grown it has led to the realization that individuals vary in their response to treatment. This has led to… Continue Reading
The Change Process From Thoughts To Results
Making changes in midlife is more than a lifestyle choice; it is a necessity. Children and young adults are in constant motion, constant evolution. This… Continue Reading
Fighting Fair
All couples experience conflict. This is a normal and expected part of any relationship. While an occasional argument might be unavoidable and can even ultimately… Continue Reading
What Do You Think Of Yourself?
Self-esteem is the extent to which we like and respect ourselves. This depends largely upon how we envision ourselves in our own mind's eye; how… Continue Reading
Applying Neuroscience Polyvagal Theory
Buzzy is eight-years old, very intelligent, an unusually quick thinker, exceptionally coordinated in sports, and so seriously competitive with everyone that he has interpersonal problems… Continue Reading
Celebrate Health and Wellness
10 Tips For Achieving Health Mentally, Physically and Emotionally In 2017 Everyone looks to the new year as a new beginning. It is an amazing… Continue Reading
Cognitive Behavioral Therapy A Therapy That Works
Do you struggle from the “common colds” of mental health depression, anxiety, worry, sadness, or unexplained fatigue? Have you tried traditional counseling or therapy, but… Continue Reading
Preventing Tooth Decay
What Is Tooth Decay, and What Causes It? Tooth decay is the disease known as caries or cavities. Tooth decay occurs when your teeth are… Continue Reading
Affect Regulation, Polyvagal States and PTSD
The neural systems in both humans and animals are organized to regulate, respond, and adapt to situations that are perceived to be safe, dangerous, or… Continue Reading
