Mental Health
Achieve and Maintain a Healthy Weight
How do you achieve and maintain a healthy weight? Make a lifestyle change! Dont waste your time with a diet because diets simply dont work…. Continue Reading
What Anna Nicole Can Teach Us
Anna Nicole Smith has become a household name. But that was not always the case. She was born as Vickie Lynn Hogan and grew up… Continue Reading
Chakras and Yoga
Part 2 The 5h Chaha (Visuddha) Throat The throat is located at the base of the throat and is associated with communication and expression. The… Continue Reading
Communicating With the Doctor
Regardless of whether you are a family member or a professional caregiver, understanding the principles of clear communication will help you be a more effective… Continue Reading
What Is Tooth Decay?
Tooth decay is the disease known as caries or cavities. Unlike other diseases, however, caries is not life threatening and is highly preventable, though it… Continue Reading
Eye Exams Essential To Good Health
Periodic, complete eye examinations are an important part of preventive health care. Certain eye diseases can cause damage and vision loss without any apparent signs… Continue Reading
What Causes Periodontal Disease?
Plaque is a mostly invisible film of bacteria that clings to teeth and gums. The bacteria in plaque cause irritation of the tissues that support… Continue Reading
Grinding Troubles With Your Teeth
If you find yourself constantly experiencing restless sleep, followed by a headache or a sore jaw when you wake up, you may be surprised to… Continue Reading
The Joy of Growing Older
Are you past fifty years of age? Or perhaps even beyond sixty-five years, the retirement age for many persons in the United States? Do you… Continue Reading
Enjoyable Meals for the Elderly
Mealtimes are important times for the elderly or ill because they provide a welcome diversion in the day. Meal times are a nice opportunity to… Continue Reading
