Mental Health
Mindfulness, Meditation and Depression
Life is filled with many stressors in this age of fast paced jobs and lives. Most people aren't focusing in on the here and now… Continue Reading
Dissolving the Illusion of Time
Time has been described as many things fast, slow, kind and cruel. It's been labeled the great equalizer; undefeated in the arena of life. Sometimes… Continue Reading
Thoughts and Beliefs Paving the Path Of Your Life
Is your head infested with ANT's? ANT's are “automatic negative thoughts”. Are these ANT's keeping you awake at night? Are they causing anxiety, fear, depressed… Continue Reading
I Am Not Crazy I Am Just Overwhelmed
This is a typical answer when friends or family members try to get professional help for their loved ones who complain about emotional problems. However,… Continue Reading
Preventing a Silent Killer Suicide Fast-acting Ketamine Therapy Can Help Alleviate Despair Within Hours
People who suffer with depression describe feelings of sadness, rage, agitation, disconnection from others, or thoughts of harming oneself. Often times, signs of suicide are… Continue Reading
Communicating Assertively
Have you ever had difficulty speaking up for yourself? How you define yourself, positively or negatively, depends a great deal upon the messages you've heard… Continue Reading
Medications That Help Alcohol Recovery
Addiction is a devastating disease that affects an individual physically and psychologically. Counseling may help the psychological component, but medications can be much more effective… Continue Reading
Ketamine and Depression From Hopeless To Hopeful In Hours- Experimental Studies Show Promise For Low-Dose, Non-Opioid Pediatric Anesthetic As Fast-Acting, Enduring Relief Of Treatment-Resistant Depression (TRD)
Recent experimental research conducted at the National Institutes of Health (NIH) Intramural Research Program “have shown unprecedented responses to ketamine within a single day and… Continue Reading
The Attention System
The attention system in the human brain is governed by multiple neural systems that contribute to 18 specific areas of attentional functioning and behavioral regulation…. Continue Reading
The Power Of Belief
Epigentics reveal our genes do not control us; we control the expression of our genes through our lifestyle and the beliefs, emotions, perceptions and attitudes… Continue Reading
