Complementary & Integrative Healthcare
Acupuncture For Hearing/Vision Loss
Acupuncture is a technique in which practitioners stimulate specific points on the body – most often by inserting thin needles through the skin. It is… Continue Reading
COVID: How Have You Adjusted?
What in the world has happened? It seems that all of a sudden our world has been turned topsy turvy. Our world as we knew… Continue Reading
Avoid Colds and Flu – 8 Natural Ways
Colder temperatures and dry winter air allow viruses to live longer outside the human body, and clinical trials have proven an association between low vitamin… Continue Reading
Heavy Metal Toxicity
Heavy metals are naturally occurring elements that can accumulate in our bodies due to the foods we eat, environmental pollution, and the personal care and… Continue Reading
COVID Update – Annapolis Integrative Medicine
COVID-19 update from Annapolis Integrative Medicine Nasa swab tests and COVID-19 Antibody Tests available If you think you have the virus, call their office. Dr…. Continue Reading
Benefits Of PEMF Therapy
For more than 60 years, doctors and scientist have provided clinical reports that substantiate the benefits of PEMF therapy when used as a stand-alone therapy… Continue Reading
Deep Breathing Benefits
Deep breathing also goes by the names of diaphragmatic breathing, abdominal breathing, belly breathing, and paced respiration. When you breathe deeply, the air coming in… Continue Reading
Recognizing Blessings and Yoga
Blessings are abundant, plentiful and bountiful not always capable or even required to be counted. When we learn to recognize our blessings we will realize… Continue Reading
Is Sports Massage Right For Me?
As the cold, dreary days of winter give way to warmer, brighter days of spring many people feel motivated to start a new exercise program… Continue Reading
Chinese Medicine On Diet, Nutrition and Exercise
This is the perfect time of year to discuss weight control and nutrition. According to Chinese Medicine’s Law of the Five Elements, the earth element… Continue Reading










