Lisa Thorne, Holistic Wellness Coach

As a holistic wellness coach, I help you access your inner knowing, as you strengthen trust in yourself. One client describes me as her “general contractor for her life”. I help you navigate your journey for improved:

Nutrition • Career • Wellness • Relationships
Gut Health • Lifestyle • Finances

As a coach, author, and photographer, I blend expertise from both Western Medicine and alternative/non-traditional health.

Throughout my life, I’ve traveled extensively, nurturing a deep connection to nature. Experiencing nature, or even watching videos of beautiful nature scenes, can reduce negative feelings such as anger, fear, and stress. Exposure to nature can induce pleasurable feelings and make you feel better emotionally by reducing blood pressure, lowering your heart rate, relieving muscle tension, and lowering the production of stress hormones.

I invite you to join the Monday Mindset series – a year-long offering of serene nature videos and insightful writings to add tranquility to your weekly routine, as my gift to you.

No matter where you are on your journey, let’s work together to achieve JOY in all areas of your life. Are you ready?