Betsy Paul
Just “B” Yoga with Betsy Paul
24305 Empress Court
Gaithersburg, MD
Peace in Body, Mind and Spirit
What do you want? Improved mobility? Stress reduction? Pain reduction? Improved mental health? Better sleep? With my health and wellness coaching combined with a mindful movement coaching, you will learn that it does not have to be hard to get healthy. It can actually be fun! What are your fears, frustrations, wants and asperations? What do you want your health to look like in 1 year, 3 years, 5 years from now? Take back your sanity and your health!
Call me about my 3 Month and 6 Month Functional Movement for a More Easeful Life Programs at 301-482-2433
https://www.facebook.com/betsypaulyoga