Complementary Health
Awareness – Training Partner Of Effort
When you do any sort of exercise, it makes sense to put your all into it – to “train hard”. But, are you always sure… Continue Reading
Vata Dosha and Life Balance
Ayurveda (the science from which yoga stems from), contains three main constitutions (or doshas) which form the philosophy: Vata, Pitta and Kapha. Vata dosha (the king of all the… Continue Reading
Complementary and Alternative Methods
Complementary and alternative methods of healthcare, also known as CAM, has not just been a buzz topic for the past couple of years, as history… Continue Reading
Your Mind and Hypnotherapy
Hypnotherapy, a method of using hypnosis as a therapeutic process, thought to date back thousands of years to ancient India for cures using yoga nidra… Continue Reading
Energy Medicine For Chronic Fatigue, Joint Pain, Stress and Depression
Mary Ann was experiencing chronic fatigue and joint pain. At her first appointment for energy medicine or biofield healing, she presents looking tired and depressed. … Continue Reading
Obstructive Sleep Apnea: What Don’t We Know
Does this title get your attention? Let’s see how all this is connected. What do we know that which…? We know that we know We… Continue Reading
Chronic Stress: How Acupuncture Can Help
Stress is a natural response of the body, intended to help us overcome temporary threats or hurtles. This is why the stress response is often… Continue Reading
Boost Your Immunity With Ayurveda
Winter is often seen as a cold and flu season, a time for low immunity. According to Ayurveda, wellness is the state of experiencing good… Continue Reading
Ayurveda As Alternative Medicine
People say that Ayurvedic medicine and natural medicine are “alternative medicine”, and while it is alternative to our Western culture’s medicinal institution, Ayurveda is the… Continue Reading
The Feldenkrais Method Can Help You Feel Better
The Feldenkrais Method® is a form of movement re-education that can help you feel better. It is good for everyone, but most people who seek… Continue Reading
