Complementary Health
How Sleep Apnea Relates To Knee and Hip Joint Replacement
The answer is that they share a common root cause, which is the unique anatomy of the throat (oral pharynx) of human species. It is… Continue Reading
Are You Pitta Dominant?
The building blocks of the pitta dosha are the elements fire and water. Pitta dosha is a particular dosha because the elements of fire and… Continue Reading
Acupuncture and Energy
“Can acupuncture help me with my energy?” This is an interesting question. The short answer is, “Yes, it can.” To fully answer, one must know… Continue Reading
The Most Effective Spa Treatments
Everyone loves going to the spa. It makes us feel better and be healthier. Simply stated, going to the spa for a variety of treatments… Continue Reading
5 Ways Poor Posture Can Harm Your Health
As children we were always told to stand up tall, hold your head high, pull your shoulders back, don’t slouch… and for good reason. Poor… Continue Reading
Awareness – Training Partner Of Effort
When you do any sort of exercise, it makes sense to put your all into it – to “train hard”. But, are you always sure… Continue Reading
Vata Dosha and Life Balance
Ayurveda (the science from which yoga stems from), contains three main constitutions (or doshas) which form the philosophy: Vata, Pitta and Kapha. Vata dosha (the king of all the… Continue Reading
Obstructive Sleep Apnea: What Don’t We Know
Does this title get your attention? Let’s see how all this is connected. What do we know that which…? We know that we know We… Continue Reading
Complementary and Alternative Methods
Complementary and alternative methods of healthcare, also known as CAM, has not just been a buzz topic for the past couple of years, as history… Continue Reading
Your Mind and Hypnotherapy
Hypnotherapy, a method of using hypnosis as a therapeutic process, thought to date back thousands of years to ancient India for cures using yoga nidra… Continue Reading
