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Alicia Kovach, DC

Exercise and Chiropractic

You may be asking yourself how chiropractic and exercise relate. Exercise plays a vital role in physical, mental and emotional health. Cardiovascular and strengthening exercises… Continue Reading

Women and Tailbone Pain (Coccydynia)

A 45 year old female patient visited her clinic and complained of her chronic tailbone symptom. She stated that she did not get injured at… Continue Reading

Alicia Kovach, DC

Chiropractic Care For Your Child

Today, we find that parents are bringing their children to chiropractors for day-to-day health concerns. We’re all familiar with allergies, bed-wetting, asthma, colic, ear infections,… Continue Reading

What To Do When You Are Involved In an Auto Accident

Ms. Jin, a 40-year-old hair stylist, was experiencing moderate to severe symptoms that had been gradually getting worse since she had an auto accident. She… Continue Reading

Alicia Kovach, DC

Chiropractic Treatment and Pain

Chiropractic remains one of the most widely used forms of manual medicine – treatment that uses the hands to manipulate the body. The word “chiropractic”… Continue Reading

Alicia Kovach, DC

Protect Your Back When Lifting

It is the time of the year where everyone is starting to get spring fever. We begin to spring clean our homes and to get… Continue Reading

Using a Standing Desk: Good Or Bad?

Ergonomic standing desk systems are being prescribed more frequently these days, with more patients increasingly asking about them. It is very obvious that using a… Continue Reading

Alicia Kovach, DC

Snow Shoveling Safety

As winter is upon us and we have already experienced our first snow it is very important to discuss shoveling safety. By following a few… Continue Reading

Alicia Kovach, DC

Chiropractic and Diabetes: The Surprising Connection

Do you know how many people born in the year 2000 will suffer from diabetes? The answer to this question is very disturbing. One out… Continue Reading

Alicia Kovach, DC

Chiropractic Care and Exercise

Everyone knows that they “should” be doing regular exercise, but most people have not exercised in so many years that they don’t know where to… Continue Reading

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