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Alicia Kovach, DC

Snow Shoveling Safety

As winter is upon us and we have already experienced our first snow it is very important to discuss shoveling safety. By following a few… Continue Reading

Alicia Kovach, DC

Chiropractic and Diabetes: The Surprising Connection

Do you know how many people born in the year 2000 will suffer from diabetes? The answer to this question is very disturbing. One out… Continue Reading

Alicia Kovach, DC

Chiropractic Care and Exercise

Everyone knows that they “should” be doing regular exercise, but most people have not exercised in so many years that they don’t know where to… Continue Reading

Alicia Kovach, DC

Chiropractic Can Help With Stress

In today’s society we are all running here and there and are busy, busy, busy. We have the stress of work, family, and financial stress…. Continue Reading

Alicia Kovach, DC

Achieving and Staying Hydrated

As the weather warms up and you are outside more it is very important to make sure that you are consuming adequate amounts of fluid…. Continue Reading

Alicia Kovach, DC

Cancer and Chiropractic Care

Chiropractic care can become an important part of your healing process and can contribute to your wellness. Chiropractors treat and alleviate bone, muscle or joint… Continue Reading

How Does a Chiropractor Help Prolonged Injuries?

A chiropractor can help you heal from a prolonged injury by providing manipulative therapy, lifestyle advice, and other treatments to help you recover. Manipulative therapy… Continue Reading

Alicia Kovach, DC

Exercise and Chiropractic

You may be asking yourself how chiropractic and exercise relate. Exercise plays a vital role in physical, mental and emotional health. Cardiovascular and strengthening exercises… Continue Reading

Women and Tailbone Pain (Coccydynia)

A 45 year old female patient visited her clinic and complained of her chronic tailbone symptom. She stated that she did not get injured at… Continue Reading

Alicia Kovach, DC

Chiropractic Care For Your Child

Today, we find that parents are bringing their children to chiropractors for day-to-day health concerns. We’re all familiar with allergies, bed-wetting, asthma, colic, ear infections,… Continue Reading

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