Your Guide To Doctors, Health Information, and Better Health!

I Can’t Turn My Head Because Of a Stiff Neck

A male patient visited his chiropractic clinic without an appointment explaining that he was suffering from severe neck pain. He explained that he could not… Continue Reading

Alicia Kovach, DC

Chiropractic Can Help With Stress

In today’s society we are all running here and there and are busy, busy, busy. We have the stress of work, family, and financial stress…. Continue Reading

Listen To Your Body

You would be surprised or even shocked if you knew the amount of medications many people take daily. Patients who are relatively old find themselves… Continue Reading

Good Postures For Your Lower Back

Many questions arise frequently from patients who are concerned with daily postures like “How do I lie when I sleep?”, “Are there any tips when… Continue Reading

Nutrition and Breast Health

Roughly one-third of all cancer deaths are related to diet and activity. But diet alone is unlikely to be the “cause” or “cure” of cancer…. Continue Reading

Alicia Kovach, DC

Cancer and Chiropractic Care

Chiropractic care can become an important part of your healing process and can contribute to your wellness. Chiropractors treat and alleviate bone, muscle or joint… Continue Reading

Non-Surgical Spinal Decompression: Is It Right For You?

Some patients have suffered with unrelenting pain for a long time despite trying physical therapy, spinal manipulation or even spinal injections. It can be frustrating,… Continue Reading

Vitamin D and Viral Immunity

Vitamin D deficiency is very common in the United States. There have been some studies that revealed people who had vitamin D deficiency were more… Continue Reading

Culprits That May Be Affecting Your Health

“You want to figure out the underlying cause of the problem, not just treat the symptoms,” says James Hawver, ND. According to Dr. Hawver, who… Continue Reading

Alicia Kovach, DC

Achieving and Staying Hydrated

As the weather warms up and you are outside more it is very important to make sure that you are consuming adequate amounts of fluid…. Continue Reading

MD (301) 805-6805 | VA (703) 288-3130