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Your Guide To Doctors, Health Information, and Better Health!

Shovel Safe This Winter

Global warming? Not this winter. Snow has already come and we are sure to get more. With that in mind, I thought some tips on… Continue Reading

Lower Body Problems? Look To the Foot

Patients often come to my office with complaints of foot pain, leg pain, knee pain, and low back pain. Part of our evaluation includes an… Continue Reading

Kids Can Have Back Problems Too

Children are active most of the time they don't sit still. Because of all of that activity, it is important to see a health care… Continue Reading

Low-Level Laser Therapy Helps Patients Recover From Injury and Pain

My patients regularly ask me one question more than any other lately, 'what is that laser really doing for me?' So here is the best… Continue Reading

Mattresses, Beauty Sleep and Low Back Pain

We have all heard the phrase “Beauty Sleep” right? Well we should spend approximately 1/3 of our life sleeping. If you average eight hours of… Continue Reading

Lasers and Chiropractic

Imagine you have injured yourself. You have pain when you move, but somehow you make it into your chiropractor's office. The doctor comes in to… Continue Reading

Posture For Health

Sit up straight, shoulders back, stand tall; all of those little reminders our mothers gave us while we were growing up weren't just to pick… Continue Reading

10 Tips For a Good Ergonomic Workstation

Creating a good ergonomic (using the best equipment for the most productivity) working arrangement is important to protect your health. The following 10 steps are… Continue Reading

Importance Of Proper Posture

If you want to look like youve lost 10 pounds really quicklystand up straight. I listened to my chiropractor Dad and Granddad tell their patients… Continue Reading

What Is a Herniated Disc?

Many patients with back pain, leg pain, or weakness of the lower extremity muscles are diagnosed with a herniated disc, or rupture of the intervertebral… Continue Reading

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