Happy New Year 2024!! 

By Toni Greene, Owner

Happy Hour Yoga Center

. http://happyhouryoga-reiki.vpweb.com

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Happy New Year 2024!! 

We have come through some challenges, obstacles, and many blocks of many kinds last year, and we are still standing. Can you believe COVID-19 epidemic was three years ago? We know that the COVID virus and many other viruses will be with us for a very long time. We have also learned how to live with the virus and how to protect ourselves from future viruses. 

2024 is a year to say what you mean and mean what you say. This is a year of retrospect. To looked back (Sankofa) a year to look back just long enough to seen how far you have come. It’s a reflection and a projection into the new year, new life, and new you, a year and a time where you can be who you would like to be. A time /year where you can be or become your best self to yourself.  

Imagine what you would be like when you decide to be your best self. A time where you have realized you have developed patience, understanding, love and empathy. A time when you began to realize your best assets and how to use them. A time when you realize also what keeps you from being your best self. 

This is the time for personal introspection. Looking inside of you to see what keeps you from doing what you desire or doing what you desire. A time to look at your motivations, inspirations, and your intentions toward your new self. 

Consider eliminating a habit. Perhaps one that you do unconsciously, like nail biting, gossiping, smoking, biting your lip, tongue or you know what your habit is. Now, is the time to show you that you really are in control of you consciously.  

When you show yourself that you can do what you put your mind too is very rewarding to your self-esteem. When you realize, except and understand that you make the decisions to do whatever you like, you began to make better decisions.  

Look around you… what you see is because of the decision you made to do what you did, to get where you are. May it be your, home, school, job, business or whatever, it was a choice from you.   

2024 is a time of projection. Project into the future your future self. Imagine you working your ideal job, running your ideal business, going to the school of your choice or better yet getting married to the person of your dreams.  

All of this and more is yours, all you have to do is believe in yourself, be your best self and work towards your dreams every day.  Do not lose sight of your inner vision, only you can see it, feel it, hear it, taste it, touch it, be it.  

2024 is a time to also make a commitment to you to continue to eat healthy, drink plenty of water, do yoga, meditation, hypnosis, or and  go to the gym.  You love you and it shows. Happy New Year, Happy New you. Welcome 2024, we are ready for you. Bring it on!!!