Could You Use a Massage?

By Mary Fairbairn, CMT, Owner

2020 has been like no other year. Have you thought, “I could really use a massage,” but just not sure how to do so safely during the COVID-19 outbreak? The state of Virginia has been in Phase 3 opening since June and many massage establishments have been open for business since then. They should be using the strictest precautions. Obviously if you have a vulnerable condition, not getting a massage is the best decision at this time.

According to the AMTA (American Massage Therapy Association), all massage establishments should institute thorough cleaning, disinfecting and sanitizing protocols in the massage room and communal areas. Hand washing is an important protection against COVID-19. When a client enters the facility they should be asked to wash their hands, their temperature should be taken, and they should be asked COVID-19 precaution questions.

The massage therapist should take extra care, washing hands for a full 20 seconds with hot water prior to giving the massage. The client as well as the therapist should wear a mask and social distance as much as possible during the intake process.

Some massage establishments may have the intake form available online so that step can be done prior to arriving for your appointment. The client can remove their mask while receiving the massage. The client can request the therapist wear medical-grade gloves if it makes them feel more comfortable. The client appointments should be spaced adequately apart to minimize interaction with multiple persons in the reception area.

Stress management during this unusual time is important to our health. Talking to the massage therapist when making your appointment and asking her COVID-19 precaution protocol questions should alleviate any concerns you may have.

Take a few deep breaths and enjoy a massage.