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Weight Loss and Menopause Hormones Can Help

Women ages 40+ face more challenges when trying to lose weight. A woman's shifting hormones impact many weight-related processes, like how food is metabolized, how… Continue Reading

What Is Causing Your Swollen Legs?

Leg swelling, or edema, as it is called in the medical profession is a common condition that plagues many of our community members. Edema can… Continue Reading

Effects Of Hormones On Oral Health

What Do Hormones Have To Do With a Woman's Oral Health? Hormonal changes occur throughout a woman's life, and with these hormonal changes come changes… Continue Reading

Studies Show Social Involvement Helps Keep Seniors Healthier

Seniors who are socially involved in their communities tend to live longer, are in better physical health, and face a lower risk of cognitive decline… Continue Reading

Exercise Is Beautiful

Exercising is more than about looking good it's also about gaining strength, flexibility, and endurance, but let's face it, looking good makes us feel good,… Continue Reading

Melasma – Tan and Brown Patches And What To Do About It

It's springtime and we are all looking forward to the beautiful sunny days ahead. We must remember that sun protection is key to playing safe… Continue Reading

Mini Dental Implants For Missing Teeth

We lose teeth for a number of reasons disease, injury, or simple daily wear as we age. Missing teeth can have a negative impact on… Continue Reading

Springtime Change In Season and Feelings

As springtime comes upon us we are reminded this is the season of change and transition from the sleepy, hibernating hold of winter into the… Continue Reading

What Does Your Smile Say About You?

You think of yourself as ambitious, adventurous, and charming, but your smile may say otherwise. While the adage teaches people not to judge a book… Continue Reading

Eating Fat Does Not Make You Fat

If you don't like what you see when you look in the mirror especially a full-length mirror, pull out the bacon, butter, olive oil, and… Continue Reading

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