Latest Articles
Bio-Identical Better Than Botox
Natural hormones aren't just for more energy and better sex they also make you look younger. Supplementing hormones often restores the skin's youthful look. In… Continue Reading
Do I Need a Power Of Attorney?
When I speak about estate planning, people tend to think that it's limited to documents for death and dying. So, what about the period when… Continue Reading
The Beauty Of Exercise
With the April issue focusing on beauty, skin care and healthy smiles, it is not immediately apparent to most people that exercise does play a… Continue Reading
Massage Benefits Whole Body Health
Though many first trips to see a massage therapist are motivated by a desire for relaxation, massage has a wide range of health and whole… Continue Reading
Myofascial Release and The Athlete
Myofascial release is a term that is just beginning to make its way into the vocabulary of the athletic world. Athletes who've heard of it… Continue Reading
Get Your Summer Glow
Here we go again time to get ready for Spring (and Summer). It's March and there is still snow on the ground, yet Spring is… Continue Reading
Dancing Days Are Back
When it comes to exercise, dancing is a one-stop shop for fun and fitness. It improves coordination, flexibility, agility, balance, strength, and cardiovascular health as… Continue Reading
Spring Gardening Tips To Avoid Injury While Gardening
Spring has arrived. As always, it is good to be on the move. At this time of year, we may find ourselves out in the… Continue Reading
See an Audiologist For Dizziness
Audiologists are health care professionals who assess, treat and educate to prevent hearing and balance (vestibular) problems. Audiologists are trained to evaluate each patient for… Continue Reading
Don't Ignore a Missing Tooth
According to the American Dental Association, the average adult between the ages of 20-64 has three or more decayed or missing teeth. Your teeth are… Continue Reading
