Latest Articles
Breathing More Awareness Into Your Bodywork
Breathing is a component of many wellness routines to some degree. Breath awareness enhances the quality of bodywork. Giving clients instruction to “breathe into” the… Continue Reading
Being a Senior Does Not Mean You Have To Slow Down
Health experts recommend that older adults incorporate strength training into their fitness routine. The addition of even a light set of weights can enhance bone… Continue Reading
What Is an Ear, Nose and Throat (ENT) Doctor?
Otolaryngologists, commonly referred to as ENT physicians, are trained in the medical and surgical management and treatment of patients with diseases and disorders of the… Continue Reading
Spring Cleaning Your Skincare Routine
Spring is coming now's a good time to take inventory of your skincare products, and it could be time to replace old and expired products…. Continue Reading
Financial Benefits Of Complementary Medicine
Think you can't afford the luxury of an acupuncture appointment in this time of economic downturn? Think again. With more research showing the effectiveness of… Continue Reading
What Is Kinesio-tape?
Understanding theEffects and Results Although K-tape (kinesiology tape or kinesio-tape) has been around for years, its popularity has grown recently in the past six years… Continue Reading
Empower Children To Stop Bullying
Every day, in schools across America, children are being bullied. Often, children who are bullied lack the size and confidence necessary to successfully stand up… Continue Reading
Steps For Starting a Health Journal
Keeping a health journal is a powerful habit of health, but we often find that new clients are hesitant or skeptical. Many people have the… Continue Reading
Not Just Rainbows and Unicorns Fashion Hair Color For Professionals
Since the Egyptians' use of henna, we have been using different formulas and techniques to cover, highlight and accentuate hair. But it wasn't until English… Continue Reading
The Aftermath Of Auto Accidents
An entire whiplash injury occurs in about one tenth of a second essentially the blink of an eye. But in that time, the human head… Continue Reading