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Lower Blood Pressure Naturally
It is estimated by the CDC that one in three American adults have high blood pressure (HBP). This is important as having high blood pressure… Continue Reading
Sleep Apnea and Impaired Oral Function: How Dentistry Relates to Heart Disease, Stroke, and Diabetes
The body prioritizes for its survival, as illustrated in the CPR (cardio-pulmonary-resuscitation) sequence of airway (A), breathing (B) and circulation (C). This sequence is active… Continue Reading
What Are My Options After Open Enrollment?
If you didn’t get your health coverage during 0pen enrollment there are still options. There are few companies that provide good health coverage year round…. Continue Reading
High Blood Pressure and Hypertension: New Significant Information
Hypertension is often called the silent killer since it does not have many symptoms thus the best way to find out if you have high… Continue Reading
Top 5 Steps To Get Started On Downsizing
With the new year upon us it’s a time where we reflect on the year past and make goals for the future. For seniors, one… Continue Reading
The Steps To Achieving Good Health
Good health needs to be a multi-phase approach. There is no one thing, no pill, no exercise, no diet that will do it all. Achieving… Continue Reading
New Year, New You The Benefits Of Therapy
Every year we make new resolutions and set new goals that we hope to achieve throughout the year. We sign up for appointments and establish… Continue Reading
The Many Benefits Of St. John’s Wort
St. Johns Wort is rich in color and history. You can identify it by its beautiful yellow flowers and its health benefits have been known… Continue Reading
Parents: Link To Healthy Self-Esteem For Kids
How we view ourselves shapes much of our lives and the decisions that we make. The view we hold of ourselves impacts our relationships, decision-making,… Continue Reading
The Psychology Behind Losing Weight
It is estimated that over 45 million Americans will go on a diet this year. Also, Americans spend over $33 billion (that’s right, billions of dollar)… Continue Reading
