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Your Guide To Doctors, Health Information, and Better Health!

Spring Allergies Tips To Ease Your Allergy Symptoms

Northern Virginia residents are keeping their tissue boxes close by in preparation for the peak of the spring allergy season. The blooming flowers and budding… Continue Reading

Cognitive Reserve

We all have seen people who face big challenges of life and are able to move on without being defeated.  These individuals seem to have… Continue Reading

Gregory Cardinal, DPM, MS

Common Foot Conditions In Children

Children can present with many worrisome problems to the new parent and some that get overlooked quite frequently occur in their feet.  Yes, flat feet,… Continue Reading

Digital Eye Strain: Causes and Prevention

Computers, iPads, tablets, and smart phones.  They’re everywhere and we all use them for work and pleasure.  The average worker spends seven hours a day… Continue Reading

How To Achieve Your Health Goals: Integrative Nutrition Is a Personalized Solution

You’re unique and you need a service that is personalized to your needs. Integrative nutrition looks at your symptoms as clues to help identify the root… Continue Reading

Lyme Disease and Gu Syndrome: Chinese Medicine

Lyme disease is often referred to as the “great imitator”. It often presents many of the same symptoms as a variety of neurological and rheumatological… Continue Reading

What Exactly Is Hypnosis?

“Hypnosis is a state of mind in which the critical faculty of the human is bypassed, and selective thinking established”, said Dave Elman in the… Continue Reading

Returning To Exercise: Athletics Following a Motor Vehicle Accident

If you have ever been involved in a motor vehicle accident one of your main concerns may be how soon you can return to exercise… Continue Reading

Connection Between Mental Health and Nutrition

Mental health is a term that is used often in our society when talking about issues or challenges that impact our daily functioning. A lot… Continue Reading

Inflammation and Disease Connection

Disease of the heart, joints, lungs, brain, kidneys, nerves, skin and other organs all have a common symptom – chronic inflammation. This may indicate conditions… Continue Reading

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